Does this resistance band work for any body type?
JESIAN SURE bands work for adults of all shapes, sizes, and abilities. Our band size ranges from size 6-22 so yes, it does.
2. How do I know what band to use for a particular exercise?
Each band has an inscription that serves as an easy-level identifier. Also, don’t forget you can count on our free support service available to you.
Yellow – XL (extra light) up to –kgs
Pink – L (light)
Blue – M (medium)
Red – H (heavy)
3. How do I know I won't have the same experience I had with other bands?
We guarantee you won’t. With you in mind during production, we ensured our bands passed all necessary quality tests. Plus, our MD is a retired nurse of 24 years in the NHS and we have a team of physiotherapy doctors supporting you along your fitness journey. Also, our bands are 100% tried, tested, and trusted by Britain’s Health Service users.
4. What do resistance bands work for?
Resistance bands work for strength training, toning and building muscle mass.
It also helps with stretching, rehab and physio for old people or anyone recovering from an injury.
Strength training:
Depending on what kind of exercise you do, the band strength, and the intensity of your workout, your joints and muscles strengthens and helps you burn calories faster.
Building body mass:
Unlike weight lifting, resistance bands help you use your own body weight to build your muscle mass.
All you have to do is stretch each bands to the extent it can and also do different intensity workouts.
5. How do I take care of my resistance bands?
Taking care of your resistance bands doesn’t require much. Ensure you do not machine wash or bleach. Instead, hand wash in cold water, rinse thoroughly & dry flat.
Also, store them away from areas of extreme temperature to preserve the elasticity.